Elizabeth Frietsch
Licensed Professional Counselor (LPC)
Texas therapists accepting new clients
Crystal FeatherstoneLPC · 5 years experienceSelf esteem · Stress, Anxiety · Coping with life changesWork with Crystal
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About Elizabeth
At this time, I’m scheduling for web chat only in evenings. I am a Licensed Professional Counselor (LPC) in Texas. I’ve been working primarily with adolescent and adult survivors of sexual assault, domestic violence, and child abuse since 2015. I am certified in Cognitive Processing Therapy (CPT), an evidence-based modality developed specifically for reducing the effects of trauma. The effects of trauma can linger many years after the event, and I am ready to help you process the reminders of your past that still impact you, whether recent or long ago. Because of my work with survivors of trauma, I have also gained experience working with overcoming depression, anxiety, eating disorders, and attachment/intimacy fears.
I am a safe person for all people, including individuals on the LGBTQIA+ spectrum and those of diverse (or no) religious beliefs. I am a foster/adoptive parent and have extensive experience navigating the Texas foster care system as well as the additional parenting stressors unique to parenting children who’ve experienced trauma. I am familiar with Trust-Based Relational Intervention (TBRI), a parenting technique developed for raising children from hard places. Having spent all of my career in education and social services, I am familiar with preventing and addressing compassion fatigue/burnout. Some individuals may feel nervous or vulnerable when beginning counseling, so it’s important to me to be a completely safe, non-judgmental, and affirming counselor who can handle hefty topics.
What Elizabeth helps with
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 24 more areas
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Caregiver issues and stress
- Coping with natural or human-caused disaster
- Domestic violence
- Eating and food-related issues
- Emptiness
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Elizabeth works
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Elizabeth is kind, understanding, motivating and gives great feedback on possible stress relievers. I highly recommend her!”
- “Great therapist”
- “Elizabeth is kind, patient, and perfect for someone who struggles with anxiety. She has made this entire process stress free, and that is really hard to do for me!!”
Show all 5 reviews
- “Elizabeth has been tremendously helpful. She listens, is supportive of my therapy goals, and offers valuable insights.”
- “Honest and open communication. Offers great insight and perspective.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.