Dr. Anita Russell
Psychologist
About Anita
I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
What Anita helps with
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 3 more areas
- Forgiveness
- Guilt and shame
- Self-love
How Anita works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
What clients say
- “Though I’ve only had one appointment so far with Dr. Russell, I find her to be a great listener and easy to talk to.”
- “Dr. Russell is a very caring, compassionate, professional with a level of expertise that means I don't hesitate to share something more complicated; I know it will be met with a meaningful, supportive presence, while also helping me navigate and integrate tools to take forward on my own. It's more than just talk; it's real life skills.”
- “I have enjoyed my time talking with Dr. Russell. She has always listened with an open heart and offers lots of feedback, guidance, and support. The conversations were always engaging and helpful. I would recommend Dr. Russell to anyone needing someone to talk with and problem solve.”
Show all 9 reviews
- “Dr. Russell is a really wonderful therapist. She really takes the time to listen, but asks very insightful questions that seem to really get to the heart of the issue. Her insights gave me some tangible areas to work on, and she has new perspectives I hadn't considered before that really helped me out. I'd highly recommend Dr. Russell for anyone who's looking for a compassionate, skilled, and experienced therapist.”
- “She listened well and had good advice”
- “Dr. Russell is a great listener, she can read into what I'm saying and help me make sense of what I am going through, even though I don't understand some of my issues myself. Her capacity to center me on the most pressing issue helps filter the noise in my life so that I can focus on what matters the most and tqke the proper steps on the path to improving my life.”
- “When you are going through the process of doing therapy you want someone that is empathetic, kind, and insightful. Dr. Russell has a wealth of experience, listens to understand, offers tools and a different perspective. It’s very helpful, and it is a great way to make shifts in your life. You’ll enjoy not only the results, but you will also enjoy the process of self reflection and change with this experienced therapist. I do not hesitate to recommend her to you.”
- “A wonderful therapist , understanding , empathetic, just what I needed”
- “She help me with things I should be focusing on and only worry about things that are in my control.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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