Dr. Anita Russell - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

30 years experience | Intl Clients Welcome

About Dr. Anita Russell

I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Licenses

Psychologist

632

Professional experience

Anger management
Bipolar disorder
Career difficulties
Coaching
Compassion fatigue
Coping with life changes
Depression
Grief
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Forgiveness
Guilt and shame
Self-love

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)

Languages

English

8 Reviews

“Dr. Russell is a very caring, compassionate, professional with a level of expertise that means I don't hesitate to share something more complicated; I know it will be met with a meaningful, supportive presence, while also helping me navigate and integrate tools to take forward on my own. It's more than just talk; it's real life skills.”

“I have enjoyed my time talking with Dr. Russell. She has always listened with an open heart and offers lots of feedback, guidance, and support. The conversations were always engaging and helpful. I would recommend Dr. Russell to anyone needing someone to talk with and problem solve.”

“Dr. Russell is a really wonderful therapist. She really takes the time to listen, but asks very insightful questions that seem to really get to the heart of the issue. Her insights gave me some tangible areas to work on, and she has new perspectives I hadn't considered before that really helped me out. I'd highly recommend Dr. Russell for anyone who's looking for a compassionate, skilled, and experienced therapist.”

“She listened well and had good advice”

“Dr. Russell is a great listener, she can read into what I'm saying and help me make sense of what I am going through, even though I don't understand some of my issues myself. Her capacity to center me on the most pressing issue helps filter the noise in my life so that I can focus on what matters the most and tqke the proper steps on the path to improving my life.”

“When you are going through the process of doing therapy you want someone that is empathetic, kind, and insightful. Dr. Russell has a wealth of experience, listens to understand, offers tools and a different perspective. It’s very helpful, and it is a great way to make shifts in your life. You’ll enjoy not only the results, but you will also enjoy the process of self reflection and change with this experienced therapist. I do not hesitate to recommend her to you.”

“A wonderful therapist , understanding , empathetic, just what I needed”

“She help me with things I should be focusing on and only worry about things that are in my control.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.