Demenna Milord
Licensed Mental Health Counselor (LMHC)
About Demenna
Hello. You’ve come to the right place! My goal is to help high achieving women of color who experience anxiety. By providing supportive reflection, a listening ear, and accountability peppered in with grace. I encourage you to reach out to me, if collaborative care is what you need!
When you decide to work with me, you can expect to receive hearty support, accountability, and a good dose of humor to help you grow into the woman you want to be. Part of my role is to provide you with information about how anxiety, depression, and general life stressors can create real obstacles, effecting both your physical and mental health.
As a high achieving woman of color in this world, you deserve nothing but the best. Best life. Best health. Best self.
What Demenna helps with
- ADHD
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 26 more areas
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Paranoia
- Post-traumatic stress
- Postpartum depression
- Women's issues
- Workplace issues
- Young adult issues
How Demenna works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Demenna has been an amazing therapist. She hears and sees me. She is insightful and allows me to drive the process.”
- “I am soo grateful to have been matched with Demenna. Even on my first day balling my eyes out, felt relief in knowing I had someone on my side. She is absolutely Fantastic”
- “Dem is light! In tone and presence. Warm with a smile, relatable and always ready to listen. She has supported me through unpacking my childhood trauma and developing healthy coping skills. Even shared many resources that I can use to support my growth.”
Show all 13 reviews
- “Demenna is amazing. Everytime I speak to her I feel so calm and she really helps me out with everything. I wish we have more time to talk I feel like our sessions are over so fast lol.”
- “Dem’s is very gentle in tone and that makes it very easy to talk to and hear from her. She is a great listener and has given me very helpful tools and advice for navigating my own healing process.”
- “Demenna has a very soothing, relaxing, understanding demeanor and works with you at your pace to offer tools & goals to work through.”
- “Demeans is kind, understanding, and patient. She is so gracious through the process allowing you to take the time you need to heal”
- “Dem’s a great listener. Very gentle in tone and easy to talk to!”
- “Demenna Milord has helped me level out immensely. She’s kind, listens, and always has great ideas or advice. I really enjoy working on myself with her guiding me. Thank you!”
- “Demenna has been an absolutely wonderful counselor and I am very happy that I was matched with her. A big fear of mine was getting paired with a counselor who might not understand me or that I might not totally agree with. Within one of our first sessions, I immediately felt that I did not need to be worried because Demenna is an excellent counselor. The input she provided has given me wonderful insight into my current relationship and myself.”
- “Ive had one session with her so far and she made me feel comfortable as it is hard for me to open up about things.”
- “I am happy to have someone to listen and understand what i’m feeling / going through”
- “Demenna is truly a gem! From our very first session I knew she would become my forever therapist. Her confidence is very comforting and I am looking forward to having her here on my healing journey.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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