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Deborah Richardson

TN LCSW 3405
Credentials
TN LCSW 3405
NPI Number
1609923812
Location
Tennessee
Languages
English
Deborah Richardson
45 years experience | Intl Clients Welcome

About Deborah Richardson

I’m pleased to introduce myself to you. I’m Deborah Richardson, LCSW, but most people call me “Deb”. All of my life I’ve had people tell me things in confidence. When you’re a minor, that can be a little scary at times; but that’s the beginning of a therapist. Now I know it’s scarier for the person who has a secret that needs to be told.

I didn’t set out to be a therapist. I thought I’d be an administrator in a social services agency until I realized I can’t balance a Profit and Loss Statement because I have numbers dyslexia. You see, my mind isn’t perfect. Like everyone, there are many things I can’t do well. Then I found myself covering for a full-time therapist and suddenly I found my joy, and I’ve continued to find it everyday for forty-plus years.

Along the way I picked up two husbands, two daughters, a dozen pets, and thousands of clients. I divorced one husband, buried another, watched two little girls fly away, and now I wait for grandchildren. I also completed a teaching degree followed by a master’s degree in social work from The University of Tennessee.

Then there’s my fur-baby, the ten pound Shih Tzu Amanda-Grace, who was the office pet therapist when I saw clients face-to-face. She became very depressed when we stopped having clients in the office: laying around, not eating or playing. She came to life again when she discovered YouTube videos of cats, dogs, and talking birds. She’s happiest, though, when hearing your voices on my speakers. Don’t worry, she’s the most ethical therapist there is. Everything is totally confidential with Gracie.

Over the course of four decades I’ve worked with all ages from many walks of life. I’ve worked in-patient, out-patient, a nursing home, a group-home, and a prison. I did forensic psychiatry for fifteen years and private practice for twenty-four. I’ve used whatever therapeutic techniques worked for an individual. We’ve walked in the sunshine, listened to music, painted emotions, and written about heartache. We’ve read “The Giving Tree”, watched “Attack on Titan”, and sang “It’s Not Easy Being Green”.

Through my professional work experience, I’ve learned that using a lot of professional jargon isn’t as important as remembering someone’s birthday, and keeping it real is synonymous with empathy. I found that “normal” is very broad and “average” is very small. Acceptance of one’s self is harder to do than acceptance of others, but judgments comes quickly and punishments even swifter.

I find that many people believe life is a yellow brick road with a pot of gold at the end, or perhaps Elton John playing piano. Either way, it’s a journey they hope for but never think they can take. I believe life can be a yellow brick road, if that’s what you want, but all roads have pot holes no matter where they lead or what color they are. My job is to teach each client how to fill their pot holes, or build a bridge, or knock-down a wall, or mend a broken heart for themselves. What I do isn’t as important as who you are at the end of this journey together.

I hope you will join me at Better Help to travel your road, where ever it goes, safely and in peace.

Licenses

LCSW
3405

Professional experience

  • ADHD
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Aging and geriatric issues
  • Attachment issues
  • Autism and Asperger Syndrome
  • Blended family issues
  • Commitment issues
  • Communication problems
  • Dependent personality
  • Family problems
  • Hospice and end-of-life counseling
  • Impulsivity
  • Men's issues
  • Mood disorders
  • Multicultural concerns
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Phobias
  • Post-traumatic stress
  • Social anxiety and phobia
  • Veteran and Armed Forces Issues
  • Women's issues
  • Young adult issues

Clinical Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages

  • English

15 Reviews

“Deborah is knowledgeable, thoughtful and warm. I haven’t tried therapy for years, but she put me immediately at ease and has already helped me after only a few sessions”

“Deborah is the best therapist I've ever worked with. I've often felt that talk therapy was a waste of time, money, etc. because I didn't notice the effective changes happening in my life that I'd hoped to gain from it. Deborah has the patience of a saint and has worked with me and my husband in ways that keep us both accountable, doesn't compromise our values, and honors our goals. She is one of a kind! Working with Deborah has been one of the best decisions we've made to invest in our marriage and learn how to work better together as a loving team.”

“She’s wonderful has helped me so much. Thank you”

“She is patient and kind. If ever I have further issues, I will be seeking her out again!”

“Deborah is very thorough and attentive. Her years of expertise shine through in her sessions.”

“Deborah has been amazing to work with. She is very kind,caring and extremely knowledgeable. She understands what im going through she has made this very easy to use”

“She has been great to work with and would highly recommend. She always listens, understands and communicates well with me. She has helped me with Christian values and biblical parables fShe has a lot of knowledge and perspective she has really helped me on my journey. I continue to see her and look forward to what she can help me accomplish and learn about myself.”

“Ms. Richardson has been very helpful in identifying my causes and conditions. She listens intensively and gives great feedback and recommendations.”

“We have only had one video session, but it seemed fine. She sent worksheets, and those were thought-provoking. So far, so good!”

“She is the most kind yet firm person I've ever met. For me she is very easy to tell very difficult things. I love her for how much she has helped me.”

“Deborah is very skilled and professional. Her years of service shine through and I appreciate that so much!”

“To the point and very knowledgeable about how to move forward”

“Deborah is a fine therapist.”

“Wonderful first session talking about some things that were challenging for me to talk about.”

“Deborah has been a wonderful support. She has such a warm and comforting presence. I feel very safe when talking to her and she offers a helpful ear.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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