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Cynthia Himstedt

Cynthia Himstedt

Licensed Professional Counselor (LPC)

Texas · 30 years experience · English

Accepting new clients online

About Cynthia

I am licensed in Texas with over 26 years of having the honor of connecting with amazing individuals. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, confidence, relationships and so much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

What Cynthia helps with

  • Addictions
  • ADHD
  • Anger management
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse
Show 28 more areas
  • Aging and geriatric issues
  • Autism and Asperger Syndrome
  • Blended family issues
  • Caregiver issues and stress
  • Codependency
  • Communication problems
  • Control issues
  • Divorce and separation
  • Drug and alcohol addiction
  • First responder issues
  • Forgiveness
  • Guilt and shame
  • Hearing impaired
  • Hoarding
  • Hospice and end-of-life counseling
  • Infidelity
  • Intellectual disability
  • Life purpose
  • Obsessions, compulsions, and OCD
  • Polyamory / non-monogamous relationships
  • Process addiction (porn, exercise, gambling)
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Self-love
  • Traumatic brain injury
  • Veteran and Armed Forces Issues
  • Visually impaired
  • Young adult issues

How Cynthia works

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Internal Family Systems

What clients say

  • “Cynthia is an incredible therapist, she gets it. She has helped me find my center, who I am. That’s very important for a combat veteran. Thank you! Be blessed”
  • “Cynthia is so compassionate. She also gives it to you straight! I needed both”
  • “Cynthis is wonderful! She listens and really cares.”
Show all 15 reviews
  • “Very genuine”
  • “She picked up right away on some pivital things and we dug right in. It was great. Love her”
  • “She is very compassionate and the first of the many therapists I've tried that I can connect with. I highly recommend her!”
  • “Cynthia is so amazing. She is very understanding, very helpful, and very caring. I would recommend her to everyone!”
  • “Wonderful experience with Ms. Cynthia. She helped us to grow from our experience.”
  • “she’s awesome a really good therapist”
  • “Cynthia is wonderful… she’s knowledgeable, professional, compassionate, a great listener, offers thought provoking feedback and truly cares about you as a person… this is my first experience with Better Help and I highly recommend it and Cynthia !”
  • “She is a very kind and understanding person who clearly only wants to help me.”
  • “Cynthia Himstedt has really blessed me & others around me. She brings a calm, peaceful manner into every session that really made me believe, understand & calmly work thru it.”
  • “One of the best I have talked to in my long life.”
  • “Very understanding, patient, kind and overall an amazing vibe.”
  • “She is very intuitive and easy to talk to”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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