Christina Wind - Mental Health Counselor | The Center for Internet & Technology Addiction

5 years experience

About Christina Wind

Are you feeling overwhelmed by anxiety, weighed down by depression, or carrying the impact of past trauma? You might feel stuck, exhausted, or unsure how to take the next step. I support children, teens, and adults across Illinois who are navigating anxiety, depression, and trauma/PTSD. Together, we create a safe, steady space where you can process your experiences, build practical coping skills, and begin feeling more grounded, confident, and in control of your life.

My approach is compassionate and rooted in evidence‑based therapy. I help you recognize patterns, regulate your emotions, and build practical tools to manage anxiety, ease depressive symptoms, and heal from trauma—always at a pace that feels safe and right for you.

You don’t have to navigate this on your own. Therapy offers a space where you can feel heard, supported, and strengthened as you move forward. When it feels right for you, I’m here to help you take that next step.

Licenses

LCSW

149031072

Professional experience

Anger management
Depression
Family conflicts
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Adoption and foster care
Attachment issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Mood disorders
Panic disorder and panic attacks
Paranoia
Personality disorders
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Young adult issues

Clinical Approaches

Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

2 Reviews

“Christina is so understanding and makes sure that we get to the goals I have. She is real and relatable, I’m glad I’m with her!”

“Christina is very thorough in getting to the bottom of your needs and wants out of therapy. She is a great listener and refers to and writes notes often. She has been able to give me so many tools to help with my anxiety that I have not gotten with previous therapists in the past. She’s also very fun and easy to talk to which is why I think it’s been a great experience with her.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.