
Chelsea Tirado
Licensed Clinical Social Worker (LCSW)
About Chelsea
Are anxiety and self doubt preventing you from living the life you want? Perhaps you feel stuck in patterns of people-pleasing, constantly questioning yourself, or feeling inadequate, even when you’re doing “all the right things.” If you’re in a pivotal season of life, such as college, internships, or navigating major transitions, these struggles can feel especially heavy.
I’m Chelsea, a Licensed Clinical Social Worker, and I work with individuals experiencing anxiety, self-doubt, and difficulty prioritizing their own needs. I help clients build confidence, clarify their values, and develop tools to move forward with greater self-trust and intention. I draw from an eclectic approach, while staying rooted in a strengths-based perspective. Therapy with me is collaborative, supportive, and practical. We’ll focus not only on managing anxiety and difficult thoughts, but also on building skills, self-trust, and clarity around what truly matters to you.
I have over three years of experience in school-based settings, where I learned how to build rapport quickly and meet clients where they are. I’m also mindful of how larger systems and social contexts can impact mental health, and I bring this awareness into my work with clients.
What Chelsea helps with
- Coping with life changes
- Self esteem
- Stress, Anxiety
Show 5 more areas
- Communication problems
- Money and financial issues
- Self-love
- Women's issues
- Young adult issues
How Chelsea works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
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