Catherine Seger
Licensed Clinical Professional Counselor (LCPC)
About Catherine
I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
What Catherine helps with
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 6 more areas
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Divorce and separation
- Guilt and shame
- Social anxiety and phobia
- Women's issues
How Catherine works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
What clients say
- “Down to earth, feels like talking a best friend”
- “Listened attentively”
- “Older lady, incredibly sweet and empathic, very down to earth, gives off younger grandma vibes and makes me feel very at home and understood.”
Show all 8 reviews
- “Catherine has helped me re-align my life, through creating healthy boundaries with family members and navigating a two year relationship, also dealing with past traumas and getting to the root of my behaviors and how to improve them.”
- “I have only had 2 sessions with Catherine. In those sessions, she has shown is empathy. She is an active listener and provides insight when necessary. I don't feel judged when I'm sharing with her. I have really enjoyed our sessions.”
- “The therapist is really nice, and kind”
- “She is awesome. And she does a great job of relating to what im going threw. And giving great experience and guidance mentality”
- “Very welcoming and supportive. Easy to converse with and truly caring in her approach. I feel better talking with Catherine.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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