Cassandra Charles-Tabacco
Licensed Professional Counselor (LPC)
Connecticut therapists accepting new clients
Alfred MayerLCSW · 3 years experienceSelf esteem · Stress, Anxiety · Coping with life changesWork with Alfred
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About Cassandra
I’m a therapist with over a decade of experience supporting individuals through life’s most challenging moments. I specialize in helping people navigate stress and anxiety, process trauma and abuse, work through family conflicts, build self-esteem, and adapt to significant life transitions.
My approach is grounded in creating a safe, affirming space where you feel truly heard and respected. I’m committed to meeting you where you are and honoring your unique identity, background, and values. I draw on evidence-based therapeutic practices to help you develop meaningful coping strategies and move toward healing at your own pace.
I believe therapy works best when there’s genuine connection and trust. Whether you’re facing immediate challenges or seeking deeper personal growth, I’m here to support you with compassion, authenticity, and care. Taking this first step takes courage, and I’m honored to walk alongside you on your journey.
What Cassandra helps with
- Coping with life changes
- Family conflicts
- Self esteem
- Stress, Anxiety
- Trauma and abuse
What clients say
- “Shes great would recommend only had one session and i cant wait to continue”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.