Carolyn Smith - Mental Health Counselor | The Center for Internet & Technology Addiction

12 years experience

About Carolyn Smith

Do you walk around with a quiet sense that you don’t belong? Sometimes you don’t notice it as much, then the feeling comes back with suprising intensity.

Our work together starts with the premise that you are enough. My goal is to create genuine, safe, and playful space where you can explore and grow.

We will focus on what feels most significant to you as we discuss your experiences. As we progress in our work together, so can your potential for confidence and self-compassion. You may also find your relationships deepening as you become more comfortable with expressing your thoughts and feelings.

My goal is to facilitate your ability to be your most authentic self.

Licenses

LMHC

MH13355

LPC

6401224025

Professional experience

Family conflicts
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Communication problems
Guilt and shame
Isolation / loneliness
Self-love
Social anxiety and phobia

Clinical Approaches

Client-Centered Therapy
Trauma-Focused Therapy

Languages

English

6 Reviews

“I was hesitant to begin therapy, and unsure about how my thoughts and feelings would be perceived. Carolyn quickly put me at ease with her thoughtful comments, active listening, and non-judgemental nature. She made reading/listening/watching recommendations that were helpful to my situation and thought processes. Speaking with her has helped bring fresh perspective to my concerns, and I'm grateful to have been paired with her.”

“She’s awesome.”

“Carolyn is excellent!”

“Carolyn has been such a wonderful human to work with. She has so much patience, she has a real, unfiltered perspective, and she does everything she can to help her clients. I really appreciate how she keeps a notebook about my progress and is constantly referring to it throughout our journey together. She also goes above and beyond to reply to my journal entries and communicate with me via messaging. Highly recommend!”

“Carolyn gives me so much space to both air out my concerns but also to find laughter in some of the pain. I also really enjoy the book reconnections she gives me. I really appreciate the playfulness and the lightheartedness of her therapy sessions. I absolutely love her!”

“Excellent”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.