Cara Smith
Licensed Clinical Social Worker (LCSW)
About Cara
I am licensed in Georgia with 20 years of professional work experience. I have experience in working with all different populations to include: Children, Adolescents, Adults and Geriatrics. My areas of expertise include: helping clients with stress and anxiety, motivation, self esteem, self-love and building your confidence. I also have experience working with clients on work place challenges, career difficulties, parenting, family conflicts/dynamics, behavior modification, social phobias, attention deficit and social phobias. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
What Cara helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Show 19 more areas
- Adoption and foster care
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Domestic violence
- Family problems
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
How Cara works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
What clients say
- “Cara Smith understands what I need. Instead of pushing her agenda she listens to my concerns.”
- “Cara is very understanding and sweet but at times feels like she doesn’t put her all into it. She’s always very late and seems preoccupied with other things during sessions”
- “Cara is a wonderful person who is patient and understanding. I would highly recommend.”
Show all 7 reviews
- “She is extremely helpful!”
- “Anazinggg therepist”
- “thank you!!”
- “Cara is an eager listener. She validates your emotions and experiences. She is there to help guide you through those tough times that arise in life.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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