Cana Sluder

About Cana

You shouldn’t go through this journey alone and I am so glad you have taken the first step to making a change. Striving to be the best and healthiest version of yourself is NOT easy! I would love to hear everything about your unique self, free of judgment, where you can feel safe, accepted and authentically you. Armed with the appropriate knowledge and tools, I believe we can tackle life’s many challenges and obstacles together.
My approach is warm, structured, and goal oriented. Trauma can impact how we think, feel, & respond to the world around us. Using trauma-focused CBT, we can work together to gently process difficult experiences, build coping skills, and reduce the emotional distress connected to past events. I tailor each session to your pace, strengths, and personal goals.
Healing from trauma can feel overwhelming, but you do not have to navigate it alone. I strive to create a space where you feel safe, supported, and truly understood. If you are ready to begin your healing journey, I would be honored to walk alongside you and support you every step of the way.