Callyncia Lanaux
Licensed Professional Counselor (LPC)
About Callyncia
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story. With your many strengths, I will assist you in overcoming challenges.
I am committed to supporting clients considering or undergoing plastic or bariatric surgery. I am passionate about helping individuals achieve their weight-loss and body-image goals while addressing the emotional and psychological aspects of these life-changing decisions. My work focuses on empowering clients to develop a healthy relationship with their bodies and sustain long-term emotional well-being throughout their transformation.
I specialize in treating test anxiety, postpartum depression, and relationship issues using a client-centered approach. I incorporate evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and client-centered therapy to help individuals gain practical tools to thrive socially and emotionally. My goal is to empower clients to reach their personal goals and improve their overall quality of life.
What Callyncia helps with
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
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- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Callyncia works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
What clients say
- “Callyncia is amazing! She is flexible and works with my schedule.”
- “amazing”
- “Cally is very down to earth and relatable. I appreciate her.”
Show all 4 reviews
- “Very, very attentive ….Great sense of patience and understanding. Insightful in her responses to us and makes us feel heard. <br /> Seasoned and very relatable.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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