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Callista Shrum

Callista Shrum

Licensed Professional Counselor (LPC)

Oklahoma · 10 years experience · English

Accepting new clients online

About Callista

I’m a licensed therapist in Oklahoma with extensive experience supporting clients through life’s most challenging moments. I work with individuals navigating depression, anxiety, stress, trauma, addiction, and anger management concerns. My approach is grounded in compassion and respect for each person’s unique journey and values.

I specialize in helping clients explore self-love, improve communication, and work through isolation, guilt, shame, and forgiveness. I also support those facing panic attacks, PTSD, social anxiety, relationship transitions, attachment challenges, and caregiver stress. Whether you’re processing workplace difficulties, women’s issues, young adult transitions, or family-of-origin patterns, I’m here to help you build resilience and clarity.

I draw on evidence-based therapeutic practices to address co-occurring challenges, codependency, mood disorders, and life purpose questions. I’m particularly skilled at helping clients work through abandonment fears, control issues, self-harm urges, and the complexities of infidelity and separation.

My style is person-centered and collaborative. I believe in meeting you where you are, honoring your values and worldview, and creating a safe, nonjudgmental space for healing. I’m committed to walking alongside you as you move toward greater peace, connection, and wholeness. Taking that first step toward therapy takes courage, and I’m honored to support you.

What Callista helps with

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse
Show 32 more areas
  • Abandonment
  • Antisocial personality
  • Attachment issues
  • Avoidant personality
  • Caregiver issues and stress
  • Co-morbidity
  • Codependency
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Divorce and separation
  • Drug and alcohol addiction
  • Family of origin issues
  • First responder issues
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Infidelity
  • Isolation / loneliness
  • Life purpose
  • Mood disorders
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Postpartum depression
  • Process addiction (porn, exercise, gambling)
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Self-love
  • Social anxiety and phobia
  • Women's issues
  • Workplace issues
  • Young adult issues

How Callista works

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

What clients say

  • “She is supportive and provides clear insight to clear assignments. Down to earth.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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