Brynn Lay - Mental Health Counselor | The Center for Internet & Technology Addiction

7 years experience

About Brynn Lay

I’m licensed in Colorado with 6 years of professional counseling experience. I help clients of all ages with stress and anxiety, LGBTQIA+ related issues, trauma, abuse, and all the other things life throws at us (sometimes all at once). I believe in treating everyone with respect, sensitivity, and compassion — and if you appreciate millennial humor, I’m not above a good ‘this is fine’ joke when it fits. I’ll tailor our dialogue and treatment plan to you and your needs. Taking the first step to sign up for therapy takes courage — so go ahead and be proud of yourself, it’s a big deal!

Licenses

LPC

LPC.0021111

Professional experience

Compassion fatigue
Coping with life changes
Depression
LGBT
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

BDSM, kink, and alternative sex culture
Body image
Communication problems
Control issues
Guilt and shame
Jealousy
Midlife crisis
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Self-love
Women's issues
Young adult issues

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy

Languages

English

9 Reviews

“Brynn is a great therapist! She is very understanding and provides helpful resources!”

“It has been a pleasure to work with Brynn! She brings such sage advice and empathy. I always leave our sessions feeling better. I am grateful for her.”

“Brynn is amazing, she always helps me to think through my issues and gives me useful tools for fighting anxiety and depression.”

“Brynn has been an amazing therapist. She's helped me overcome and help me learn about my struggles and she has given me advice and ways to help me with them.”

“Brynn is great. She has been very helpful with managing anxiety and practicing coping skills”

“She is a excellent therapist. I always appreciate her support.”

“Brynn has been very helpful and insightful in dealing with life changes”

“Brynn is very responsive, kind, and flexible. Having a therapist that is quite easy to chat with, in all aspects, is a top tier provider attribute in my book.”

“Sessions have been helpful”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.