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Bridgez English

UT LCMHC 10846428-6004
Credentials
UT LCMHC 10846428-6004
NPI Number
1871003376
Location
Utah
Languages
English
Bridgez English
7 years experience | Intl Clients Welcome

About Bridgez English

Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master’s in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology.

I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.

I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”

Licenses

LCMHC
10846428-6004

Professional experience

  • Anger management
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Women's issues
  • Young adult issues

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages

  • English

15 Reviews

“Bridgez is amazing! She's very knowledgeable and really helps me tackle any goals that I want to achieve. She has really helped me over a couple months that I've been doing therapy sessions with her. She's a great listener and really helps notice things, or perspectives that I wouldnt have otherwise thought about seeing. Overall would absolutely recommend her! :)”

“I like I can schedule video sessions. Also I am given worksheets on the topics we cover.”

“I was very nervous for this is my first time being in therapy and she made it a great experience and made me feel that therapy was the right choice”

“I’ve been seeing Bridgez for over 3.5 years now and I honestly don’t have anything but amazing things to say about her. I first started to see her to process childhood trauma, but it’s turned into a lot more. She has supported me through severe depression and anxiety, leaving a very toxic work environment, and coping with difficult family members. Bridgez has helped created a safe space where I can be my most vulnerable self and I know I won’t be judged for anything we work through. She always matches my energy and will meet me wherever I’m at that day and has weathered many storms with me. She has empowered me to take control of my life back and because of that I’m in the best place I’ve ever been mental health wise. My favorite part about her is that she’s incredibly empathetic and genuinely cares about her clients. She’s seriously one heck of a therapist!”

“Bridgez has been very helpful so far! Providing her expertise, a listening ear, and worksheets to help with problems i've had trouble navigating on my own.”

“I always enjoy Bridgez! She is a wonderful therapist!”

“Bridgez has been a wonderful listener to help me sort through my many, many thoughts. She provides very thoughtful tools and tricks to help me overcome my anxieties or bad habits. She’s great!”

“Bridgez is very kind, thoughtful, and respectful. I appreciate her insights and patience with me, especially when I feel like I am dumping all my problems on her.”

“She was amazing listening and trying to give me good feedback”

“After a couple of months of having weekly sessions with Bridgez. I have been able to learn a lot about myself and live a very happy relationship with my partner, due to the changes that I was able to make through our sessions and conversations. Bridgez not only listens but also approaches you with a lot of positive feedback and encouragement.”

“Bridgez is patient, understanding and does excellent EMDR work. Highly recommend.”

“I’ve been seeing Bridgez for 3.5 years now and can honestly say that she’s by far the best therapist I’ve ever worked with. Together she’s helped me work through childhood trauma, work stress, depression, anxiety, and family issues. I’m in the best place I’ve ever been mentally and she’s a major part of that journey. Bridgez’ biggest strength is her ability to create a safe and judgment free space that promotes vulnerability and healing. She’s also exceptionally patient, kind, and she genuinely cares about her clients and their wellbeing. She accepts people for who they are and will meet them where they’re at. She will wait out the storms with you, but also celebrate life victories no matter how big or small they may be. I HIGHLY recommend her.”

“Great first session. I am motivated to keep going.”

“She’s great. She listens and offers helpful worksheets.”

“She has been awesome”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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