Bridget Richardson

About Bridget

I’m Bridget Richardson, a therapist dedicated to supporting individuals through life’s challenging transitions. I work with clients navigating depression, anxiety, stress, grief, career transitions, and ADHD-related concerns.

My approach is grounded in compassion and respect for your values and beliefs. I create a safe, non-judgmental space where you can explore your experiences at your own pace. I’m committed to understanding your unique perspective and honoring what matters most to you.

I draw on evidence-based therapeutic practices to help you build insight, develop coping strategies, and move toward meaningful change. Whether you’re processing loss, managing work-related stress, or working through personal challenges, I’m here to support your journey with authenticity and care.

I believe therapy works best when there’s genuine connection and mutual respect. My goal is to walk alongside you as you navigate what brought you here, offering steady guidance and a listening ear. I’m honored to be part of your healing process.