Ashlee Cochran
Licensed Professional Counselor (LPC)
Oklahoma therapists accepting new clients
Joyce McDowellLPC · 30 years experienceSelf esteem · Stress, Anxiety · Coping with life changesWork with Joyce
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About Ashlee
I am licensed in Oklahoma with 7 years of professional counseling experience. My primary specialty is working with those that have experienced trauma and abuse. However, I have a diverse counseling experience, working with individuals presenting with many struggles, such as stress and anxiety, motivation, depression, self esteem and confidence as well as attachment and bonding. I believe in treating everyone with respect, sensitivity, and compassion while utilizing a trauma informed approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and healing. I am here to support & empower you in that journey.
What Ashlee helps with
- Coping with life changes
- Depression
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 24 more areas
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Domestic violence
- Forgiveness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
How Ashlee works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Internal Family Systems
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Ashlee Cochran is professional, courteous, considerate, and is simply an excellent participant with the mental health profession.”
- “She’s very attentive to detail and I appreciate her listening and advice”
- “So sweet a personally but also isn't afraid to tell me stuff that I'm pushing off. She 100% has helped.me realize more about myself and my life.”
Show all 7 reviews
- “Ashlee has been extremely helpful in assisting me with difficult and life changing challenges. She is professional and caring in her methods of helping me dissect areas of concern and navigate a positive path forward.”
- “Ashlee is excellent. The perfect combination of knowledge and compassion. Very professional.”
- “The best”
- “Ashlee is such a great help in guiding me and holding me accountable for my desired outcomes along with helping me hone in a better awareness of the outcomes I seek. Very insightful and holds a wonderful safe space for our conversations.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.