Ashlee Cochran - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

8 years experience

About Ashlee Cochran

I am licensed in Oklahoma with 7 years of professional counseling experience. My primary specialty is working with those that have experienced trauma and abuse. However, I have a diverse counseling experience, working with individuals presenting with many struggles, such as stress and anxiety, motivation, depression, self esteem and confidence as well as attachment and bonding. I believe in treating everyone with respect, sensitivity, and compassion while utilizing a trauma informed approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and healing. I am here to support & empower you in that journey.

Licenses

LPC

LPC07083

Professional experience

Coping with life changes
Depression
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Blended family issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Divorce and separation
Domestic violence
Forgiveness
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Panic disorder and panic attacks
Post-traumatic stress
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Veteran and Armed Forces Issues
Women's issues
Young adult issues

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Internal Family Systems
Mindfulness Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

7 Reviews

“Ashlee Cochran is professional, courteous, considerate, and is simply an excellent participant with the mental health profession.”

“She’s very attentive to detail and I appreciate her listening and advice”

“So sweet a personally but also isn't afraid to tell me stuff that I'm pushing off. She 100% has helped.me realize more about myself and my life.”

“Ashlee has been extremely helpful in assisting me with difficult and life changing challenges. She is professional and caring in her methods of helping me dissect areas of concern and navigate a positive path forward.”

“Ashlee is excellent. The perfect combination of knowledge and compassion. Very professional.”

“The best”

“Ashlee is such a great help in guiding me and holding me accountable for my desired outcomes along with helping me hone in a better awareness of the outcomes I seek. Very insightful and holds a wonderful safe space for our conversations.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.