Anthony Skerritt
Licensed Mental Health Counselor (LMHC)
New York therapists accepting new clients
Briana DowLMFT · 4 years experienceEating disorders · Bipolar disorder · Parenting issuesWork with Briana
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About Anthony
Hello, my name is Anthony Skerritt. I am a graduate of Mercy College with a master’s in Mental Health Counseling. I am a licensed therapist.
My therapeutic approach is rooted in a combination of evidence-based modalities that I find particularly effective in helping clients achieve their therapeutic goals. I have a strong preference for the following therapeutic techniques: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-focused Therapy, and First-person approach. Cognitive Behavioral Therapy (CBT): I value the practical and solution-oriented nature of CBT. It provides clients with effective tools to identify and change negative thought patterns and behaviors. CBT can be especially helpful for individuals dealing with issues such as anxiety, depression, low self-esteem, and various life struggles. Motivational Interviewing (MI): I appreciate the collaborative and client-centered nature of MI. It allows for a non-confrontational approach to help clients explore their ambivalence and find motivation for positive change. MI can be a valuable technique when working with individuals who may be struggling with motivation or are in the early stages of addressing their concerns.
Solution-Focused Therapy: I am drawn to the solution-focused approach, as it emphasizes a client’s strengths and resources, encouraging them to find solutions that work for their unique circumstances. This technique is particularly valuable when working with individuals facing life struggles or seeking to enhance their self-esteem.
First-Person Approach: I believe in the power of creating a safe and non-judgmental space where clients can share their personal experiences and emotions openly. Using a first-person approach, I prioritize empathy and active listening, which I find crucial in building a strong therapeutic relationship.
In terms of the population I am most passionate about working with, I have a strong affinity for young adults and adults who are grappling with a range of mental health challenges. These may include individuals with bipolar disorder, anxiety, depression, and low self-esteem, as well as those facing various life struggles. I also have a particular interest in assisting individuals dealing with personality disorders. I am dedicated to tailoring my therapeutic approach to each client’s unique needs and circumstances, and I am committed to providing a safe, supportive, and empowering environment for their personal growth and healing
What Anthony helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 9 more areas
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
How Anthony works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “Anthony is an excellent listener and a straight shooter. He won’t let you get away with lying to yourself and helps you to see the truth in every situation, in order to learn and grow from your experiences.”
- “He seems good, very down to earth and direct”
- “Anthony is a very positive and professional individual. Good person to work with. Highly encourage his motivation and having him as a therapist.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.