Anjanette Morton
Licensed Mental Health Counselor (LMHC)
New York therapists accepting new clients
Matthew DoughertyLMHC · 8 years experienceRelationship issues · Coping with life changes · Anger managementWork with Matthew
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About Anjanette
Hi, I’m Anjanette.
So glad you are here. I am an open-minded and compassionate therapist with a deep understanding of anxiety, depression, grief, women’s issues, life transitions, addiction, and complex PTSD. I am honored to provide a safe, supportive, judgment-free space for you to explore, grow, and heal.
My therapeutic approach is comprised of Cognitive Behavioral Therapy (CBT) including Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). I also use bibliotherapy and humor, as appropriate.
My approach is rich in empathy and patience, with respect for you as the ultimate expert on yourself. I also believe that therapy is a collaborative process. With you in the lead, we can work together to explore and gently challenge your thoughts, emotions, and behaviors and make positive and sustainable life changes.
In our first session, we’ll get to know each other a bit and discuss challenges you may be experiencing and goals you have in mind.
If you deem us a good fit for more sessions, we’ll continue to examine the roots of your distress and develop personalized solutions,
My hope is to spark insight and joy and provide tools to overcome obstacles, manage any overwhelming emotions or stress, and improve your overall well-being.
What Anjanette helps with
- Addictions
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 34 more areas
- Aging and geriatric issues
- Avoidant personality
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
How Anjanette works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “She is professional, caring, and a great listener. Highly recommend.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.