Ana Sikula
Licensed Clinical Social Worker (LCSW)
Illinois therapists accepting new clients
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About Ana
As a licensed therapist in Illinois, I specialize in supporting individuals through life’s complex challenges. My approach is deeply compassionate and tailored to each person’s unique journey. I have extensive experience helping clients navigate diverse issues including anxiety, depression, relationship dynamics, family conflicts, professional challenges and personal growth and have worked in both community and clinical social work settings.
My therapeutic practice centers on creating a supportive, non-judgmental space where individuals can explore their emotions, develop stronger communication skills, and work towards healing and integration. I’m particularly passionate about addressing challenges related to self-care, isolation, life transitions, parenting challenges, and interpersonal relationships. I also have expertise in occupational counseling, healthcare, leadership, and family businesses.
In my free time I am a dedicated partner and mom of two boys. I am passionate about nutritious cooking, holistic and spiritual development, lifelong learning, community building, financial planning, and travel.
I have lived abroad, speak Spanish, and enjoy working with people from many different backgrounds and cultures. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I bring a holistic perspective to therapy, understanding that each person’s experience is multifaceted. Whether you’re struggling with workplace stress, relationship difficulties, or seeking deeper personal understanding, I’m committed to walking alongside you with empathy and professional expertise. My goal is to help you build resilience, discover your inner strengths, and create meaningful, positive change in your life.
What Ana helps with
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 31 more areas
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Hospice and end-of-life counseling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
How Ana works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Internal Family Systems
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “I felt seen with Ana at all times. She is absolutely magical to work with. Every session, she met me exactly where I was and helped me find my direction. Every session, I walked away with something that made a difference for me. She took time to get to know me and not just what's troubling me, and that allowed her to guide me through the most difficult time I've had in my life. She is an amazing therapist and an amazing person! The world needs more Ana's.”
- “Ana meets me right where I am.”
- “Ana is an amazing therapist. She really cares and knows how to help no matter what you are going through. She’s helped me advocate for myself, try new things, and help manage whatever it is I’m going through. Truly a wonderful person, easy to talk to about anything, is authentic and very kind. I couldn’t ask for a better therapist!”
Show all 15 reviews
- “Thoughtful and very helpful, it has been just a few meetings so far and i have noticed a difference for the better”
- “Ana is a phenomenal therapist! Her ability to listen for and hear details and provide questions and feedback that allow me to move forward, build better habits, and empower my autonomy is absolutely amazing. Every session is a step in the right direction, and I'm always leaving each session with powerful insights, positive direction, and helpful follow ups!”
- “So far we r on the same thoughts I think.”
- “She’s nice, and honest. If there’s something she’s not familiar with she will express that openly. She makes short term goals so they can be easily achieved, which I like .”
- “Intelligent and professional”
- “She is an angel set to earth to heal souls.”
- “I have really improved my skills to help enjoy my life with Ana’s help.”
- “Ana is very kind and soft spoken. She had helped talk me through many things and I know she will help me with many more”
- “Ana is warm, funny, and approachable. Practical and very helpful.”
- “She's amazing”
- “Ana is a kind and compassionate therapist. She really takes the time to understand you as a person and the situation. I appreciate that she adapts her style based on my feedback. <br /> <br /> More than generally being a good listener, she’s knowledgeable and offers great insights that help reframe thoughts into actionable goals.<br /> <br /> Ana is also very responsive and communicates regularly so I never feel like I’m left alone in between sessions. <br /> <br /> The best part, Ana makes therapy enjoyable even though it requires a lot of work.”
- “She’s awesome I’m always looking forward talking to her”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.