Ana Garcia
Licensed Professional Counselor (LPC)
Not taking new clients here Counselor of color
Texas therapists accepting new clients
Farhat HasanLPC · 17 years experienceDepression · Coping with life changes · Relationship issuesWork with Farhat
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About Ana
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I firmly believe you are the expert of your story. You have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, taking the first steps towards a change. I am here to support & empower you in that journey.
What Ana helps with
- Coping with life changes
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 19 more areas
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Workplace issues
How Ana works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Best therapist I have had. I have been in therapy for decades and in the best IOPs and she is on par with that staff.”
- “Ana, brings clarity and understanding when you feel unheard!”
- “I initially chose Ana because I felt that a fellow woman of color might better understand the family nuances that have shaped who I am, and that contribute to some of my daily struggles. But the reason I continue with Ana is that she listens attentively, pushes me when she knows it will help, and talks me through when that is the most I can do with the energy available. She gives me thoughtful suggestions and feedback, and I appreciate her approach.”
Show all 12 reviews
- “Ana is truly amazing! She has such a calm and warm presence that immediately makes you feel safe and comfortable opening up. From the very beginning, she created an environment where I felt supported and understood, and she genuinely makes you feel like everything you’re going through can be worked through and overcome. What I appreciate most about Ana is her honesty. She tells you what you need to hear, not just what you want to hear, and she does it in a very respectful and thoughtful way. That level of honesty, combined with how supportive she is, has made a huge difference for me. I highly recommend her to anyone looking for a therapist. She truly cares and wants to help you grow.”
- “I have only had one session with Ana Garcia so far and she knew exactly what I was feeling and explained well. It was amazing how she could understand what I was feeling in just one session with just a little bit of knowledge from me.”
- “Very good!”
- “She’s great and I enjoyed our session!”
- “Ana listens and provides support, which is in turn helping me through a very difficult point in my life. I really can't say enough how valuable the time is each session. She truly has made a difference for me!”
- “I love working with Ana! I feel like I’m able to be myself and express myself in my own way. I don’t have to feel like I have to be someone else or diminish my problems. She is very helpful and a very good listener. I highly recommend her!”
- “Ana has done an exceptional job of supporting me through a difficult time. She gives great strategies and listens to understand...which is a powerful strength!”
- “Ana has been exactly what I’ve needed. I have been putting off going to therapy for years and years and finally did it. Ana has been kind, patient, laughs at my jokes, and lets me steer the conversation. I will keep Ana as long as she will let me.”
- “Ana is great! Very understanding and patient! Highly recommend.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.