Ana Budeguer
Licensed Mental Health Counselor (LMHC)
Florida therapists accepting new clients
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About Ana
I am licensed in the state of Florida, with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse as well as coping with grief and loss. I was born and raised in Argentina, and I’ve lived in the US for over 20 years. I have extensive experience also working with immigrant populations and I truly understand the difficulties immigrants endure while adjusting to the new challenge of living abroad. I work with my clients to create an open and safe environment, where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life, and the first steps towards a change can be the hardest. I am here to support & empower you along that journey.
What Ana helps with
- Coping with life changes
- Family conflicts
- Grief
- Relationship issues
- Trauma and abuse
Show 28 more areas
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family problems
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
How Ana works
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
What clients say
- “She’s wonderful”
- “Amazing - very skilled at listening and asking good questions”
- “Very attentive, easy to talk to. Highly recommended”
Show all 15 reviews
- “Incredible.”
- “Ana has helped me so much. She always helps me see things through a brighter lens. And she gives me actionable advice in a caring manner.”
- “Ana is an incredible therapist who truly listens and makes you feel heard and understood. She is compassionate, supportive, and creates a safe, comfortable space to open up. I always leave sessions feeling stronger, more grounded, and more positive. I’m so grateful to have her support.”
- “She’s amazing and awesome and great to chat with”
- “I’ve had such a positive experience working with my therapist. From the very beginning, she created a space where I felt genuinely heard, supported, and never judged. She has helped me better understand my emotions, patterns, and stressors in a way that feels empowering rather than overwhelming.<br /> <br /> Her approach is both compassionate and practical — she doesn’t just listen, she gives tools and strategies that I can actually use in real life. I’ve grown so much in confidence and self-awareness since starting therapy, and I truly feel more equipped to handle challenges in a healthier way.<br /> <br /> I’m incredibly grateful for the support and guidance she’s provided, and I would highly recommend her to anyone looking for a therapist who is kind, thoughtful, and truly invested in her clients’ well-being.”
- “Very helpful! I connect really well with her and appreciate her insight”
- “Ana gives me actionable advice. Because of her help I have ways of coping and seeing things that I didn't have before.”
- “Ana is like a breath of fresh air always caring and understanding. I always leave my sessions feeling refreshed and reassured and always feeling better and better.”
- “She is incredible helpful, informative and nurturing.”
- “Ana is amazing. She is my comfort zone.”
- “Great terapist! Listener and profesional”
- “I felt seen and heard. I hadn't felt that in a while. Thank you Ana.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.