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Ana Budeguer

FL LMHC MH20094
Credentials
FL LMHC MH20094
NPI Number
1356162978
Location
Florida
Languages
English, Spanish
Ana Budeguer
17 years experience | Counselor of Color

About Ana Budeguer

I am licensed in the state of Florida, with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse as well as coping with grief and loss. I was born and raised in Argentina, and I’ve lived in the US for over 20 years. I have extensive experience also working with immigrant populations and I truly understand the difficulties immigrants endure while adjusting to the new challenge of living abroad. I work with my clients to create an open and safe environment, where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life, and the first steps towards a change can be the hardest. I am here to support & empower you along that journey.

Licenses

LMHC
MH20094

Professional experience

  • Coping with life changes
  • Family conflicts
  • Grief
  • Relationship issues
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Attachment issues
  • Body image
  • Caregiver issues and stress
  • Communication problems
  • Coping with natural or human-caused disaster
  • Divorce and separation
  • Domestic violence
  • Family problems
  • Immigration issues
  • Impulsivity
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Midlife crisis
  • Mood disorders
  • Multicultural concerns
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Pregnancy and childbirth
  • Prejudice and discrimination
  • Self-love
  • Sexual assault and abuse
  • Sexuality
  • Social anxiety and phobia
  • Women's issues
  • Young adult issues

Clinical Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Languages

  • English
  • Spanish

15 Reviews

“Amazing - very skilled at listening and asking good questions”

“Very attentive, easy to talk to. Highly recommended”

“Incredible.”

“Ana has helped me so much. She always helps me see things through a brighter lens. And she gives me actionable advice in a caring manner.”

“Ana is an incredible therapist who truly listens and makes you feel heard and understood. She is compassionate, supportive, and creates a safe, comfortable space to open up. I always leave sessions feeling stronger, more grounded, and more positive. I’m so grateful to have her support.”

“She’s amazing and awesome and great to chat with”

“I’ve had such a positive experience working with my therapist. From the very beginning, she created a space where I felt genuinely heard, supported, and never judged. She has helped me better understand my emotions, patterns, and stressors in a way that feels empowering rather than overwhelming.<br /> <br /> Her approach is both compassionate and practical — she doesn’t just listen, she gives tools and strategies that I can actually use in real life. I’ve grown so much in confidence and self-awareness since starting therapy, and I truly feel more equipped to handle challenges in a healthier way.<br /> <br /> I’m incredibly grateful for the support and guidance she’s provided, and I would highly recommend her to anyone looking for a therapist who is kind, thoughtful, and truly invested in her clients’ well-being.”

“Very helpful! I connect really well with her and appreciate her insight”

“Ana gives me actionable advice. Because of her help I have ways of coping and seeing things that I didn't have before.”

“Ana is like a breath of fresh air always caring and understanding. I always leave my sessions feeling refreshed and reassured and always feeling better and better.”

“She is incredible helpful, informative and nurturing.”

“Ana is amazing. She is my comfort zone.”

“Great terapist! Listener and profesional”

“I felt seen and heard. I hadn't felt that in a while. Thank you Ana.”

“Ana is a great therapist, listens with care and compassion. Understands when you need to vent and how to help you manage your own emotions. I would highly recommend.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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