Amber Hardy
Licensed Mental Health Counselor (LMHC)
About Amber
I am a licensed therapist in New York State with more than 15 years of experience providing psychotherapy in professional settings. My approach is collaborative, solution-focused, and grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. I work with clients to build greater self-awareness, strengthen communication skills, and develop practical strategies for overcoming self-doubt, isolation, and other barriers to personal growth.
I have experience supporting individuals experiencing depression, anxiety, stress, relationship challenges, boundary-setting, motivation, self-esteem, and concerns related to sexuality. I strive to create a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts and emotions. I believe meaningful change begins with courage, and I am committed to helping clients navigate their unique path toward healing, resilience, and lasting well-being.
What Amber helps with
- Coping with life changes
- Family conflicts
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 24 more areas
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
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