Amanda Boone

I’m a Licensed Professional Counselor (LPC) who takes a direct, honest, and practical approach to therapy. I work with individuals dealing with stress, trauma, anxiety, and life challenges, helping them move from feeling stuck to actually making progress.

I believe therapy should be real, not just surface-level conversations. My approach is collaborative and tailored to you, using evidence-based techniques like CBT and mindfulness, while also looking at the bigger picture—your environment, habits, and patterns.

I’ll meet you where you are, but I’ll also challenge you when needed. My goal is to help you build insight, develop effective coping strategies, and create meaningful, lasting change.

If you’re ready to better understand yourself and take steps forward, I’m here to help.