Alyssa Ingle

I am a compassionate, client-centered therapist who believes in meeting people where they are with unconditional positive regard. My approach is rooted in Solution-Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), along with other evidence-based modalities to support meaningful, forward progress.

I work collaboratively with clients to identify strengths, build practical tools, and navigate challenges such as stress, trauma, and life transitions. My goal is to create a space where you feel both supported and empowered to move forward.

I believe that if you woke up today, your purpose continues—and I’m here to help you rediscover it.

Outside of therapy, I enjoy country music, pickleball, museums, Monet’s artwork, and a good shoe shopping day.