
Allison Metz
Licensed Professional Clinical Counselor (LPCC)
Ohio therapists accepting new clients
20% off your first month with code virtualaddiction20. We earn a commission from BetterHelp if you sign up through these links.
About Allison
I have more than 15 years of clinical experience in private practice, medical family health center, community-based agencies and residential treatment environments. I have a history of specializing in trauma and abuse, borderline personality disorders, family issues, depression, anxiety and postpartum depression/anxiety.
I earned my Bachelor’s degree in Psychology and my Master’s degree in Community Counseling both from John Carroll University in Cleveland, Ohio.
I have training in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT). I have worked with toddlers, children, adolescents and adults.
What Allison helps with
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 21 more areas
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
How Allison works
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Miss Allison has been fantastic she has helped me get better in many aspects of my life thanks to outlook on things I really do think she's fantastic.”
- “Very Positive always giving me advice and coaching me on finding ways to better myself and find ways to help no matter what the situation is, calm and collect willing to listen and gives great advice”
- “She is caring and helpful”
Show all 11 reviews
- “Superb and effective therapy.”
- “Great”
- “Good job!”
- “Thank you”
- “Allison listens deeply and develops next steps in concert with me that have really moved me forward with my issues.”
- “Allison listens to my concerns and provides prompts for me to consider as I work thorough some challenging situations with my family.”
- “I have only had one session but she is very easy to talk to!”
- “Very personable and understands my issues and gives me helpful advice”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.





