Alicia Woodrum

As a licensed therapist in Maine, I bring 14 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, life transitions, and social dynamics. I have experience that includes working with all age groups from Home and Community therapy with young children and supports for their caregivers, to outpatient therapy for pre-teen/teens, as well as adults and older adults (I have some experience with Alzheimer’s and dementia clients as well as supporting their caregivers) and individuals exploring identity, self-esteem, and personal growth.

My therapeutic approach is compassionate and collaborative, designed to create a supportive environment where clients can explore their experiences authentically. Whether you’re struggling with social anxiety, life purpose, or navigating significant personal changes, I’m committed to walking alongside you with empathy and professional expertise.

I draw from evidence-based practices to help clients develop resilient coping strategies, improve communication, and cultivate deeper self-understanding. My goal is to empower you to build meaningful connections, overcome personal barriers, and create the life you envision.