Alaina Mount
Licensed Professional Counselor (LPC)
Texas therapists accepting new clients
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About Alaina
I am an LPC licensed in Texas with over 10 years of experience working as a counselor. I realize everyone has different things they hope to gain from their counseling experience, which is why I believe in adapting the treatment to fit the client. I use understanding and empathy combined with direct and honest feedback to help clients actively work through issues. I work to build an environment of trust and security so that my clients are comfortable processing difficult issues without fear of judgement.
I specialize in Cognitive Behavioral Therapy but utilize a variety of techniques to best help clients. My experience includes private practice as well as inpatient treatment centers. I work with individuals/couples on a variety of issues including depression, anxiety, grief, domestic violence, addiction, communication and anger management.
If you are seeking guidance and direction, I am here to provide you with the support and education you need to make positive changes in your life. Whether you need individual or couples counseling, I am happy to begin this journey with you towards finding balance.
What Alaina helps with
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 39 more areas
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Alaina works
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “Alaina is kind and professional. She provides a safe space to voice my thoughts and feelings. She is respectful, gentle, yet honest.”
- “Absolutely lovely and helpful!”
- “Alaina is great. She's personable, sharp and warm. She's very perceptive and very kind while also holding space for accountability in a warm and relatable way. I really enjoy working with her.”
Show all 4 reviews
- “I thought Alaina was very easy to talk to and her responses were helpful and inciteful. She was professional, but also warm and caring.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.