Adam Poll

About Adam

I’m a therapist with extensive experience supporting individuals and families through life’s most challenging transitions. My work spans stress and anxiety, addiction recovery, family dynamics, parenting concerns, and anger management. I’m skilled at helping clients navigate communication difficulties, life purpose questions, social anxiety, guilt and shame, forgiveness, control issues, and the complexities of divorce and separation.

I work with clients across the lifespan—from young adults to older adults—addressing attachment patterns, mood challenges, financial concerns, men’s issues, and aging-related transitions. I also specialize in supporting individuals working through self-harm, substance use, smoking cessation, eating concerns, family-of-origin wounds, and neurodivergent experiences including autism and Asperger’s syndrome.

My approach is grounded in genuine connection and practical problem-solving. I believe in meeting you where you are, listening without judgment, and collaborating on meaningful change. Whether you’re seeking support for a specific challenge or exploring deeper questions about your life and relationships, I’m here to help you move forward with clarity and confidence.