Abneet Sohi
Licensed Marriage and Family Therapist (LMFT)
About Abneet
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, anxiety, life transitions, and self-esteem. I bring a compassionate, culturally informed approach that honors diverse experiences, particularly within LGBTQ+ communities.
My therapeutic work focuses on helping clients explore self-love, address social anxiety, process difficult emotions like guilt and shame, and develop meaningful strategies for personal growth. I’m committed to creating a supportive, affirming space where individuals can explore their identities, relationships, and life purpose.
Drawing from evidence-based practices, I support clients through a wide range of experiences—from workplace stress and relationship dynamics to personal transformation and healing from past challenges. My approach is collaborative, respectful, and tailored to each individual’s unique journey.
What Abneet helps with
- Coping with life changes
- Depression
- LGBT
- Self esteem
- Stress, Anxiety
Show 26 more areas
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
How Abneet works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Thoughtful and very insightful therapist. I look forward to my sessions with her and feel like my mental health has greatly improved from our work together”
- “She's great”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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