Kathy Keith
Licensed Professional Counselor (LPC)
About Kathy
As a licensed therapist with over two decades of experience, I provide compassionate, personalized support to individuals navigating complex emotional landscapes. My practice centers on understanding each client’s unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery.
I offer a welcoming, non-judgmental therapeutic environment that respects diverse experiences and identities. My approach integrates evidence-based techniques to help clients develop resilience, self-understanding, and effective coping strategies. Whether you’re struggling with obsessive thoughts, multicultural challenges, relationship conflicts, or personal growth, I’m committed to supporting your emotional well-being.
My professional background encompasses a wide range of focus areas, including sexual assault recovery, gender identity exploration, process addictions, and interpersonal dynamics. I believe in creating a collaborative, affirming space where clients can explore their experiences and develop meaningful pathways toward healing and personal empowerment.
What Kathy helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 11 more areas
- Gender dysphoria
- Infidelity
- Jealousy
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Sexual assault and abuse
How Kathy works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
What clients say
- “Highly recommend!”
- “Listens and provides resources and insight.”
- “Our first session was great!!! She helped understand so much.”
Show all 15 reviews
- “She has been great!”
- “Kathy is wonderful and listens to everything I have to say and offers many solutions.”
- “Kathy listened to my concerns carefully. She exhibited empathy. She was very professional. She went me several articles that I found informative and helpful. I enjoyed our sessions very much. If I needed help again, I would certainly use her services.”
- “Kathy is extremely helpful in identifying areas I need to focus on which helps me to work through issues”
- “Kathy is amazing funny, relatable, understanding.”
- “I was feeling overwhelmed with life, she listened and helped me learn to use tools that really made a difference.”
- “Kathy is wonderful. No complaints, only positive experiences with her.”
- “Best of the very BEST!!! Highly recommend!!!!”
- “Love that she understands and is unbiased with terms of solution”
- “Kathy is very supportive and has a calming effect.”
- “Kathy Keith has provided valuable tools and insights into my challenges and ways to work through them. I value my time with her”
- “Very happy with the experience, she has help me understand and uncover lots of things!”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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