Hannah Sorel
Licensed Marriage and Family Therapist (LMFT)
About Hannah
I am a Licensed Marriage and Family Therapist with a passion for understanding the intersection of psychology, neuroscience, and the mind-body connection. My therapeutic approach is warm, collaborative, and grounded in empirical research, integrating psychodynamic, attachment-based, family systems, and emotionally focused approaches.
I work with adolescents and adults navigating relationship challenges, anxiety, trauma, family dynamics, and significant life transitions. Drawing on my training in trauma-informed care and as a certified Conscious Uncoupling facilitator, I help clients develop deeper self-awareness, recognize patterns that may no longer serve them, and create meaningful, lasting change.
As a therapist, I am engaged, interactive, and genuinely present. I believe effective therapy balances insight and emotional exploration with practical strategies, creating an environment where clients feel understood, appropriately challenged, and empowered to move forward.
What Hannah helps with
- Addictions
- ADHD
- Family conflicts
- Relationship issues
- Trauma and abuse
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- Body image
- Divorce and separation
- Forgiveness
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Workplace issues
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