Otilia Rowe

About Otilia

I’m a Bilingual Spanish therapist in New York with extensive experience supporting individuals through a wide range of life challenges. My work centers on helping clients navigate stress, anxiety, relationship difficulties, family conflicts, trauma, and major life transitions.

I specialize in treating social anxiety, phobias, panic disorder, posttraumatic stress, and obsessive-compulsive patterns. I also work with clients experiencing guilt and shame, mood disorders, attachment concerns, and personality-related challenges. Additionally, I have focused experience supporting women’s issues, including pregnancy, postpartum depression, and fertility concerns, as well as workplace stress and young adult development.

My approach is grounded in trauma-informed, evidence-based practice. I create a therapeutic space that honors your unique identity, values, and experiences. I work with clients navigating diverse relationship structures, gender identity questions, immigration experiences, military service, and infidelity meeting each person with respect and cultural responsiveness.

I believe therapy works best when you feel truly seen and supported. My goal is to walk alongside you with compassion and skill as you work toward meaningful change and healing.