Dinesha Wickramarachchi
Licensed Marriage and Family Therapist (LMFT)
About Dinesha
I’m a therapist dedicated to supporting individuals through life’s most challenging moments. With experience working with clients across diverse backgrounds, I specialize in helping people navigate depression, anxiety, stress, and trauma. I’m particularly skilled at addressing self-esteem concerns, anger management, and the complex emotions of guilt and shame that often accompany difficult experiences.
My approach centers on fostering self-love and building healthier communication patterns. I work with clients who struggle with isolation, loneliness, and social anxiety, helping them reconnect with themselves and others. I’m also experienced in supporting those working through control issues and the relational patterns that often underlie them.
I believe in creating a therapeutic space where you feel genuinely seen and respected. My goal is to walk alongside you with compassion and authenticity as you work toward meaningful change and healing. I’m honored to support your journey.
What Dinesha helps with
- Anger management
- Depression
- Self esteem
- Stress, Anxiety
- Trauma and abuse
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- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
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