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Quinatona Winston

Quinatona Winston

Licensed Clinical Social Worker (LCSW)

Virginia · 15 years experience · English

Not taking new clients here Counselor of color

Virginia therapists accepting new clients

20% off your first month with code virtualaddiction20. We earn a commission from BetterHelp if you sign up through these links.

About Quinatona

Welcome, I am a Licensed Clinical Social Worker with over 15 years of experience in understanding human behavior. Are you battling depression and anxiety? Are you overwhelmed with life and need to talk about it? I value emotional health and practice empowerment and positive affirmations. The key to successful therapy is developing a strong working relationship with someone you trust. Sometimes life gives us lemons, and we need a little help to make lemonade. Let’s work on your positive wellness.

I believe that key to health is taking a holistic approach to mind, body and soul. I utilize different interventions such as: strength based approach, mindfulness, cognitive behavior therapy, dialectical behavior therapy, solution focused therapy, and client centered therapy to help increase your self awareness and self confidence.

My goal is to help you get through whatever is troubling you. My clinical knowledge and level of compassion and empathy can help you gain clarity while breaking unhealthy patterns and increase your coping skills. Let me be a support for you.

What Quinatona helps with

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse
Show 8 more areas
  • Communication problems
  • Domestic violence
  • First responder issues
  • Forgiveness
  • Guilt and shame
  • Mood disorders
  • Self-love
  • Women's issues

How Quinatona works

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy

What clients say

  • “Quinatona is amazing and has helped me through a lot in a matter of months! Not only has she and I noticed a difference in myself, but so have my family and friends. I am doing amazing and always look forward to my sessions!”
  • “Though we have not had a session quite yet, she has been prompt and flexible with my needs and schedule.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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