Dr. Angela Buffington
Psychologist
California therapists accepting new clients
Debra Pintel SteinerLCSW · 10 years experienceRelationship issues · Coping with life changes · Anger managementWork with Debra
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About Angela
Hello and welcome. I am a licensed clinical psychologist in the state of California with 10 years of clinical experience. I have experience working with a wide range of clients from diverse backgrounds and ages. My specialty is treating adults with depression, anxiety, substance use issues, painful relationship patterns, and challenging life transitions.
My approach to therapy is one of empathy and compassion for the difficulties that often leave us feeling stuck or overwhelmed. I work to create a nonjudgmental and supportive environment in which to explore difficult emotions and self-defeating patterns of thought and behavior that may be preventing you from living a full and meaningful life.
I utilize mindfulness-based and cognitive behavioral (CBT) therapeutic approaches with the goals of increasing self-awareness and enhancing emotional strength and flexibility. I am committed to providing a safe space for you to identify your values, build on your strengths, and move forward with your life in a meaningful direction.
I understand how difficult it can be to reach out for support when life feels overwhelming and unmanageable. If you are ready to take the first step, I would be honored to support you through that process.
What Angela helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 18 more areas
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Women's issues
How Angela works
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
What clients say
- “I have had Dr. Buffington as my therapist for over 10 months and I have to say she is the most wonderful therapist and person. I immediately felt so comfortable with her and felt safe. She is intuitive, patient, gentle and very wise. She has helped me so much and I am so grateful I found her.”
- “Dr. Buffington has been my therapist for a couple months now! She is so great. I couldn't possibly thank her enough. She hears me, and validates my feelings, always knows exactly how to respond.”
- “Reliable and timely responses. Professional and a good listener. A pleasure to work with.”
Show all 9 reviews
- “Very compassionate in her delivery and great listening”
- “Dr. Buffington has been extremely helpful in identifying and discussing the issues I'm dealing with., both internal and external. It's been very easy to open up with her and I look forward to continue working together.”
- “She is very attentive and validates my feelings. She also educates me in depth Lu in regards to behaviors. She allows you to not just talk but get a better understanding of a situation as well. She’s what I’ve been needing!”
- “I am so thankful for Dr. Buffington, after 3 sessions I already see an improvement.”
- “Dr Buffington is by far the best therapist I have ever had. She makes me feel safe when I talk about my concerns and always validates my feelings. Not only does she make me feel heard and help me reflect on my thoughts, she gives me great advice on how to be more mindful in situations where I feel out of control. I highly recommend her, you will be in great hands!”
- “I have only had two sessions with Dr. Buffington but already I love her! She is so kind and empathetic and so present and insightful. I am beyond excited to go on this journey with her as my helpful guide.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.