Tanice McGowan

I am a licensed therapist in Louisiana, and I help adults navigate stress, anxiety, trauma, relationship challenges, intimacy concerns, and depression. I also support people through major life changes and transitions. My approach is warm, grounded, and rooted in somatic and mindfulness‑based work to help you slow down, reconnect with your body, and build practical tools for daily life. I believe you are the expert of your own story, and I’m here to support and empower you as you move toward a more connected, steady, and fulfilling life.