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Chabreah Alston

MA LMHC LMHC12025
Credentials
MA LMHC LMHC12025
NPI Number
1952944290
Location
Massachusetts
Languages
English
Chabreah Alston

Accepting new clients

10 years experience | Counselor of Color
Work with me

About Chabreah Alston

I am a cisgender, LGBTQIA+ Black woman who is wellness practitioner with access to many forms of healing. I am a Licensed Mental Health Counselor (LMHC), Licensed Creative Arts Therapist (LCAT), Registered Drama Therapist/Board Certified Trainer (RDT/BCT) and a Doctoral Student in Counselor Education and Supervision. I work to realign your soul through enchanting, intentional practices. I listen and collaborate with you to meet your needs, whether immediate, short-term, or long-term.

My approaches are integrative, drawing on theories from ecosystems, humanistic, psychodynamic, feminist, multicultural, trauma-informed, creative arts, and drama therapy. I view healing and professional development as a holistic process shaped by lived experiences, relationships, identities, emotions, and the systems that influence each person’s life.

I believe in utilizing my creativity to enhance others’ creativity in the therapeutic process. I ensure that individuals and groups feel safe, seen, and heard throughout the therapeutic process. I am passionate about improving accessibility to quality mental health care. Please reach out if we align in any way!

Licenses

LMHC
LMHC12025

Professional experience

  • Addictions
  • ADHD
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Attachment issues
  • Autism and Asperger Syndrome
  • BDSM, kink, and alternative sex culture
  • Blended family issues
  • Body image
  • Caregiver issues and stress
  • Chronic pain, illness, and disability
  • Co-morbidity
  • Codependency
  • Commitment issues
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Dissociation
  • Drug and alcohol addiction
  • Emptiness
  • Family of origin issues
  • Family problems
  • Fatherhood issues
  • Fertility issues
  • First responder issues
  • Forgiveness
  • Gender dysphoria
  • Guilt and shame
  • HIV / AIDS
  • Immigration issues
  • Impulsivity
  • Infidelity
  • Intellectual disability
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Men's issues
  • Midlife crisis
  • Mood disorders
  • Multicultural concerns
  • Panic disorder and panic attacks
  • Personality disorders
  • Polyamory / non-monogamous relationships
  • Post-traumatic stress
  • Postpartum depression
  • Pregnancy and childbirth
  • Prejudice and discrimination
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Self-love
  • Sexual assault and abuse
  • Sexuality
  • Social anxiety and phobia
  • Veteran and Armed Forces Issues
  • Visually impaired
  • Women's issues
  • Workplace issues
  • Young adult issues

Clinical Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Systemic Therapy
  • Trauma-Focused Therapy

Languages

  • English

9 Reviews

“Chabreah had been amazing so far. She asks all the right questions and even checks in on me. I greatly appreciate her and she has given me some amazing coping skills and I am so grateful for her.”

“Chabreah is amazing! I’ve never been a believer in therapy but Chabreah has totally changed my perspective. She listens, is willing to give you work to better yourself, and asks you the hard questions. I can’t recommend her enough.”

“This is my first time doing therapy and she is a fantastic therapist. I went through a brutal breakup that hurt me deeply and it was very rough but she helped me through it. 10/10 would recommend.”

“Amazing!”

“Chabreah was a lot of help in a short amount of time and offered a judgement free safe place that allows healing to bloom. I highly recommend her!”

“My experience was great with Chabreah. I felt very validated and understood. Truly :)”

“Cha is a good listener, and is very empathetic. She always makes me feel understood and comfortable, even when I’m talking about trauma, and she has been there for me beyond scheduled hours, on one occasion. I’m very grateful for her work and support.”

“I've only had two sessions with Chabreah and I can't say how much I appreciate her. She is great at listening and has been educating me and helping me find ways to deal with my anxiety. I really feel like she cares and works hard to understand my struggles!”

“She has been such a great help to reorganize my thoughts and clarify my concerns. I feel better after talking to her.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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