Lisa Sack
Licensed Marriage and Family Therapist (LMFT)
About Lisa
I am licensed in Virginia with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
What Lisa helps with
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 11 more areas
- Attachment issues
- Communication problems
- Divorce and separation
- First responder issues
- Guilt and shame
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Veteran and Armed Forces Issues
How Lisa works
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “She is amazing. Glad I found her.”
- “I have enjoyed the sessions with Lisa. Having a safe space to discuss issues is very helpful.”
- “Working with Lisa have been by far the best experience of my life! She listens, is flexible, and always makes sure I feel heard! She offers a variety of different perspectives, coping skills, and makes each session easy. I have always been nervous about therapy and never knew how to start…. Lisa has made it feel like I’m talking to someone I have known for years, she makes it relaxing while still making sure I am dealing with my stuff. I can not say enough great things about Lisa!”
Show all 15 reviews
- “Very pleased with my therapist and the progress that we’re making”
- “I have been trying therapy for years and have never felt more comfortable with a therapist than I do with Lisa. She is genuine, engaging, and nothing feels forced. She has offered a variety of different methods to help me through what I’m trying to improve upon and she checks in regularly to see how things are going and to offer words of encouragement. I highly recommend her as a therapist and highly recommend Better Help.”
- “She is an understanding and compassionate person. Highly recommend her to anyone.”
- “Lisa is always available when I need her. She listens and is always very helpful in guiding me on navigating difficult relationships”
- “Very transparent, patient and forward with her strategy and gives simple outlooks to the issues that I have. Really value her and mindset”
- “She’s great”
- “My sessions have proved to be very beneficial due to leases ability to relate to my issues. She is a great listener and responds with very helpful answers or suggestions. She interacts very professional and will ask questions if need be to clarify any of my issues. Is very easy to speak to, and I have enjoyed her help tremendously.”
- “Lisa is a fantastic listener. She’s very understanding and she knows exactly what they’re saying and when to say it I would recommend her to anyone who just needs to sit and talk.”
- “Lisa is an exceptional therapist! She’s very understanding and open minded and asks great guiding questions to keep the conversation going. She provides me with a safe space to talk openly about my problem areas and offers solid advice and wisdom. She responds to my messages in a timely manner and is always mindful of our allotted time. She always offers alternative methods of communication if I need her help and don’t have time for a full session. Highly recommend Lisa and Better Help!”
- “Lisa is an excellent listener and interacts calmly, professionalism and thoughtfully.”
- “Very nice and good therapist. Let’s me go off and has been helping me through some trying times in my life”
- “My therapist understands and gets me and has helped me very much with my struggles very professional and good at their job always responds in a timely manner and answers any questions I have and gives feed back to help I greatly appreciate my therapist Lisa sack”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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