Ingrid Johnson
Licensed Professional Counselor (LPC)
About Ingrid
Greetings and thank you for reading about me! I am a licensed professional counselor and a certified school counselor. I have 17 years of counseling experience. I offer a safe, non-judgmental environment. I work with you to to sort out the details of your life and provide appropriate resources to empower you. I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy. I believe the client knows him/herself best. My role is to help you achieve successful outcomes and work towards positive resolutions. Additionally, I incorporate cognitive behavior therapy. This approach allows me to guide clients in reducing stress and learning to focus on day-to day challenges, thoughts and behaviors.
I look forward to helping you uncover the tools you already posses to improve and manage your life. Generally, I respond to messages during the evening hours as quickly as I can. However, on the rare occasion it takes me longer, I may be attending to other clients and or professional/personal responsibilities. I sincerely appreciate your patience. We are in this together; our therapy relationship would be a partnership. You have taken the first step by seeking therapy, let’s begin our work on the journey to your healing process. You deserve to have the life you envision.
In my spare time, I love to jog and walk my dog. I am married with two daughters.
What Ingrid helps with
- Addictions
- ADHD
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 37 more areas
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
How Ingrid works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Very sweet and professional. Listens very well and very warm and friendly”
- “I had an excellent experience with Ingrid. From the beginning, she made me feel comfortable, listened without judgment, and created an environment where I could speak openly and honestly. What impressed me most was her ability to listen carefully while also providing thoughtful perspective and direction. Ingrid is compassionate, professional, and very good at what she does. I’m genuinely grateful for the experience and would highly recommend her.”
- “Ingrid is very good, she has help me understand where I need to go on my journey to improving my emotional regulation.”
Show all 15 reviews
- “Ingrid is great!😊 She made me feel comfortable very quickly and I find it easy to open up and talk about difficult situations with her. She keeps track and remebers our conversations very well and can draw on them later to check up on a topic that might need more attention. I would highly recommend Ingrid as a therapist. 🫶”
- “She's very knowledgeable and makes great suggestions.”
- “Ms Ingrid was an amazing therapist for us. She guided us through turbulent times in our marriage and gave us valuable insight on how to reconnect with each other. Would highly recommend her.”
- “Ingrid is kind, compassionate and understanding. She listens to us and provides our family with comfort and a safe space for us. We love her!”
- “I have had one session with Ingrid so far. She connected with me immediately. She recognized and understood what I need to unpack, and she is an exceptional communicator. I have had a lot of misses with therapist, but I am glad that I found someone that fits my needs.”
- “I really appreciate this app and the people on it I have experience with”
- “She’s great. Highly recommend”
- “She helps suggest different ways to view situations and helps with self reflection.”
- “Attentive, unbiased, and a great listener”
- “She is knowledgeable and a good listener.”
- “Nice, helpful, kind and supportive…we are grateful to have met Ingrid!”
- “Always so kind and helpful. A good listener as well. I love seeing Ingrid.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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