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Alexandra Conrad

Alexandra Conrad

Licensed Clinical Social Worker (LCSW)

Connecticut · 18 years experience · English

Accepting new clients online International clients welcome

About Alexandra

I am a LICSW and C-DBT and have been working with children, adolescents, families, and adults for over eighteen years. I received my BA with high honors in Psychology from Clark University and subsequently my MSW from Boston College. I have experience working in community based settings, outpatient clinics, schools, crisis situations, and individuals in state hospital levels of care.

Collaborative therapeutic relationships are the essence of providing the environment for you to feel comfortable and make the progress you and/or your loved ones deserve. I strive to make goals into realities through sessions which may evoke strong emotions while also building on your confidence and strengths.. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I love being able to creatively establish rapport and make sessions productive and also therapeutically fun such that we can make progress together. I utilize a blend of DBT and CBT modalities as well as skills from motivational interviewing and narrative therapy. I believe in the work I do and keeping individuals and families safe within their own communities. I also believe positive mental health and well-being are not just goals to achieve but gifts to receive.

I look forward to hearing from you and helping work on your journey together!

What Alexandra helps with

  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
Show 19 more areas
  • Attachment issues
  • Communication problems
  • Control issues
  • Domestic violence
  • Drug and alcohol addiction
  • Emptiness
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Isolation / loneliness
  • Life purpose
  • Midlife crisis
  • Mood disorders
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Seasonal Affective Disorder (SAD)
  • Self-love
  • Social anxiety and phobia
  • Young adult issues

How Alexandra works

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

What clients say

  • “Amazing, great listener and understanding.”
  • “So far, BetterHelp and Lexie have been great! I’ve been in therapy all my life and it has never been so easy to get started and matched with a great therapist. Would definitely recommend!!”
  • “Lexi makes you feel seen and heard. She is relatable, kind, and provides advice that you can implement in real time. She makes sure that she understands what you have shared, and responds in a timely manner.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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