Tina Resneck - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

27 years experience | Intl Clients Welcome

About Tina Resneck

As a licensed therapist in Washington with nearly three decades of experience, I specialize in supporting individuals through complex life transitions and personal growth. My practice centers on creating a compassionate, affirming space for clients navigating challenges related to identity, relationships, trauma, and self-discovery.

I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, survivors of trauma, and those experiencing life transformations. My approach is holistic and person-centered, focusing on areas such as self-love, communication, healing from past experiences, and building resilience.

My therapeutic work spans a wide range of concerns, including workplace dynamics, family systems, sexuality, aging, and personal empowerment. I’m committed to helping clients explore their unique stories, overcome barriers, and develop meaningful strategies for emotional well-being and personal growth.

I believe in meeting each person exactly where they are, offering supportive guidance that honors their individual journey and inherent strengths. Together, we can work collaboratively to create positive, sustainable change.

Licenses

LMHC

LH 00006112

Professional experience

Addictions
ADHD
Anger management
Bipolar disorder
Career difficulties
Coaching
Compassion fatigue
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
Intimacy-related issues
LGBT
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Immigration issues
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Multicultural concerns
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Somatization
Veteran and Armed Forces Issues
Women's issues
Workplace issues

Clinical Approaches

Client-Centered Therapy
Emotionally-Focused Therapy (EFT)
Existential Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“She was our unbiased therapist who listened and asked questions to understand us from both perspectives. Truly a caring and warm person! We were able to resolve our differences in 3 sessions!”

“Tina is very compassionate and experienced. I have complete confidence that she will be able to help me with my concerns.”

“She amazing”

“Very attentive and remembers our previous conversations”

“Tina is the best. We have been very lucky to find her. She is easy to talk to and knows what she’s doing.”

“She's a very good therapist.”

“Tina is a lifeline in the maelstrom that is the world, currently. A listening ear that will tell it straight, with compassion. I would not have been able to navigate the loss of my momma, my daughter's motorcycle accident, being RIFd, and the dumpster fire of the world in the past 9 months (yes, all of that in 9 months) if it hadn't been for Tina!”

“Tina is a wonderful therapist and gives solid advice in the worst situations. She treats me with respect and compassion and listens to the words I have to say. 10/10!”

“Tina was very insightful and helpful. I would highly recommend her”

“Tina has helped me to communicate better and untangle my emotions. Great therapist would highly recommend!”

“I tell everyone about BetterHelp and my therapist Tina!”

“Tina gave us great advice and perspective. She listened and asked lots of questions in getting to know us and our situation. We really enjoyed speaking with her and will use this service again when needed.”

“Tina is great. She’s been there for me through some good and bad times and I’ve come to really value her insight, but also appreciate the safe space she creates for me to be open and honest. Thank you Tina :)”

“My sessions with Tina have been helpful in my healing journey. Her warm demeanor, calm attention and gentle questions make me feel heard and understood.”

“Tina is a wonderful therapist. She shows compassion and offers great advice and ideas to better myself. She also offers lots of practical ways to input the things I learned. She’s been a wonderful and huge help for me in my life. Thank you Tina!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.