Barbara Lefdal
LPC-MH
South Dakota therapists accepting new clients
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About Barbara
As a licensed therapist with three decades of experience in South Dakota, I specialize in supporting individuals through life’s complex emotional landscapes. My practice centers on helping clients navigate challenges such as depression, anxiety, grief, and significant life transitions. I have a deep commitment to working with older adults, caregivers, and individuals experiencing social isolation, loneliness, and complex emotional experiences.
My therapeutic approach is compassionate and nuanced, focusing on areas like self-love, communication challenges, social anxiety, and healing from traumatic experiences. I understand the unique emotional journeys of aging, caregiving, and navigating profound personal transitions. My work is dedicated to creating a supportive, understanding environment where individuals can explore their emotions, develop resilience, and rediscover their inner strength.
I bring extensive clinical expertise in addressing guilt, shame, codependency, and the intricate emotional needs of individuals facing significant life changes. My goal is to walk alongside my clients, offering gentle guidance and professional support as they move toward healing and personal growth.
What Barbara helps with
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Stress, Anxiety
Show 19 more areas
- Abandonment
- Aging and geriatric issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Guilt and shame
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
How Barbara works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “I cannot express how much this is good for me. She is so helpful and doesn’t just cut me off at 45 minutes. She takes the time to really listen and help me out.”
- “Barbara is so warm and welcoming. I truly know I’m in a judgement free and safe space with her!”
- “It has been such a blessing to have Barb as my new therapist. She has a genuinely warm and accepting personality and I immediately felt comfortable sharing my challenges with her. She has already helped to bring peace into the storm of my life. Thank you Barb.”
Show all 5 reviews
- “I highly recommend Barbara. She is a great listener and is very supportive. I always felt so good after our session. She helped me through a rough patch and I will always be grateful!”
- “Barbara has been so supportive and provides great insight and suggestions on coping mechanisms.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.