Karen Lakritz - Mental Health Counselor | The Center for Internet & Technology Addiction

30 years experience | Intl Clients Welcome

About Karen Lakritz

I am a Licensed Clinical Social Worker with 30+ years as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, grief and loss and substance abuse tied to loneliness. I have also worked with clients who are coping with severe bipolar disorder and schizophrenia. I have, what is now, a mild stutter as well as some dyslexia. I understand, more than most, the challenges faced by non-neurotypical individuals.
I have been fortunate enough to live in Canada for much of the year over the past nine years so I am familiar with the health and housing systems that need to be negotiated there.

My therapy style is warm and supportive. I believe in treatment with respect, sensitivity, and compassion, but also accountability. My approach combines cognitive-behavioral, client centered, solution focused, and rational-emotive therapy. We will work together to find what best meets your needs and goals.

Real change takes work and commitment. I am ready to help.

I look forward to working with you!

Licenses

LCSW

SW5585

Professional experience

Addictions
ADHD
Anger management
Bipolar disorder
Career difficulties
Coaching
Compassion fatigue
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
Intimacy-related issues
LGBT
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Somatization
Women's issues
Workplace issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“Karen had been on point on all issues I have been working with her. I feel respected and heard by Karen. She takes a real world approach which helps me better understand my issues. She is not afraid to show me when I am being unrealistic or when I am the victim in my own mind. I continue to work with Karen because not only do we work in the present but I feel more prepared for what may come. I highly recommend Karen if you want a mixture of supportive and nononsence therapist.”

“Has good insights and fresh ideas of ways to cope with various scenarios.”

“Real therapy, surprisingly more helpful than I thought. Being acknowledged is a powerful healing source. I would recommend this to anyone. Do this for yourself.”

“Karen understands my issues and is supportive in trying to get me to resolve my conflicts.”

“I've only seen Karen a couple of times so far but I find her very helpful. Not only does she listen but she has sent me papers to read and things to help me during the week.”

“she offers Great coping skills and listens with an open mind. look forward to my future sessions with her!”

“Very supportive and understanding!<br /> She is very observant of thought patterns and behaviors!”

“Karen listens well and gave great feedback. I have had good sessions with her.”

“Very intelligent, understanding and sets goals and tasks to help yourself on your free time”

“I have only had one session. I am planning to continue booking more sessions as time allows. The first session went well and I look forward to exploring more issues.”

“The call with Karen was exactly what I expected for therapy. She understood my issues and had a plan with how to help.”

“Karen has been extremely supportive and on point with her advise. I am very happy with the progress so far”

“Karen is such a special therapist and has helped me through some incredibly challenging times. So kind, yet direct. She makes me feel heard and seen.”

“Karen has helped me unlock certain things about my childhood that I would’ve never guessed to have affected me as an adult. She has given me good advice and helped discover things about me. Although it’s early days I’m very grateful to have been paired with her for this being my first time ever doing therapy”

“I absolutely love Karen and I’m excited for more sessions together”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.