Vivian Carr-Allen
Licensed Clinical Social Worker (LCSW)
About Vivian
As a licensed therapist with extensive experience, I specialize in supporting individuals navigating life’s complex emotional landscapes. My professional journey spans over four decades, during which I’ve developed deep expertise in addressing depression, anxiety, stress management, and career transitions.
I am particularly passionate about working with adults, helping them explore meaningful strategies for emotional wellness and personal growth. My approach is compassionate and collaborative, focusing on empowering clients to develop resilient coping mechanisms during significant life changes.
Drawing from years of clinical practice, I offer a warm, understanding environment where individuals can explore their challenges and discover inner strengths. My therapeutic style emphasizes personalized support, recognizing that each person’s journey is unique and valuable.
I am committed to walking alongside my clients, providing thoughtful guidance and evidence-based strategies to help them move toward greater emotional balance and personal fulfillment. Together, we can work to transform challenges into opportunities for growth and healing.
What Vivian helps with
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
How Vivian works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
What clients say
- “I feel very confident to have her as my clinician”
- “With each call she gets more tactful and skilled in revealing the hidden things blocking my life. She is a gift. Thank you!”
- “I’ve only been seeing my therapist for a few weeks, but she has already made such a positive impact on me. She is compassionate, understanding, and makes me feel very comfortable opening up. I’m already noticing small improvements in my mindset and overall well-being. I’m very thankful for her support and highly recommend her.”
Show all 15 reviews
- “Best therapist I’ve ever had”
- “Vivian is easy to talk to”
- “I’ve had a wonderful experience with Vivian. She understands how Inthink and is able to give me the tools and language that i need to go from negative thoughts, to positive thoughts. She has a good ear for listening but is able to offer concrete solutions and advice.”
- “Vivian has helped me gain insight into thoughts, feelings and behaviors and to practice real solutions for anxiety and stress relief”
- “Vivian has been extremely helpful to me and given me a safe place to express my feelings”
- “Respectful and prompt”
- “10/10 would always recommend and I do!”
- “Vivian listens to you, helps you with your career when you feel stuck, and she is always there for you! She is a wonderful therapist!!”
- “Vivian has been wonderful. She is very insightful, non judgmental, and has really helped me explore some deeper issues I have.”
- “Vivian is a great therapist. She listens well and keeps you moving in a positive direction”
- “Vivian has been very sensitive to my personal situation and what I am working through. She has listened and offered insight that I've found very helpful. I'm confident she will help me get through a difficult time.”
- “Vivian has a way a utilizing purposeful silence and making you think about the repetitive cycle that makes you experience the same issues in different scenarios. Fantastic at coming up with practical solutions with respect to relationships between family. Really grateful for the positive impacts she had on my life.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
More Connecticut therapists
20% off your first month with code virtualaddiction20. We earn a commission from BetterHelp if you sign up through these links.