Cassondra Gray
Licensed Professional Counselor (LPC)
Louisiana therapists accepting new clients
Julie DuncanLPC · 20 years experienceRelationship issues · Stress, Anxiety · Self esteemWork with Julie
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About Cassondra
As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing depression, anxiety, relationship challenges, and family dynamics through a compassionate, culturally responsive lens.
I draw from Cognitive Behavioral Therapy (CBT) and person-centered approaches, enabling each individual to gain a deeper understanding of themselves, how their thoughts and emotions influence their behavior, and what strategies work best for them. Therapy is a collaborative process where your lived experience guides the work, and I tailor interventions to meet your unique needs and goals.
I offer a supportive space for clients experiencing social anxiety, isolation, attachment challenges, and trauma-related concerns. My therapeutic approach honors each person’s individual journey, with particular sensitivity to women’s experiences and the effects of systemic prejudice and discrimination.
I am committed to creating a healing environment that respects individual spiritual beliefs and cultural identities. Grounded in an understanding of the intersections between personal experiences, emotional wellness, and systemic challenges, my work is strength-based and collaborative. Together, we focus on building resilience, improving communication, and cultivating self-compassion to support meaningful and lasting growth.
What Cassondra helps with
- Depression
- Family conflicts
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 11 more areas
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Family problems
- Forgiveness
- Isolation / loneliness
- Post-traumatic stress
- Prejudice and discrimination
- Social anxiety and phobia
- Women's issues
What clients say
- “Working with Cassandra has truly been life-changing for me. Since starting therapy with her, I’ve learned to be so much kinder to myself, and my outlook on life has become much more positive. She creates such a safe, supportive, and nonjudgmental space where I always feel heard and understood. I never feel rushed or dismissed, and she has a way of helping me see things from a healthier perspective without making me feel judged. I’m incredibly grateful for the growth I’ve experienced because of our sessions. If you’re looking for a therapist who is compassionate, encouraging, and genuinely invested in your well-being, I can’t recommend Cassandra enough. 10/10. 💜”
- “Cassondra has been very helpful, she’s professional and has provided valuable insight. I’m glad she’s working with me on my healing journey, I really needed someone who can listen and provide tools for me to use. Thank you Cassondra.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.