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Trisha Alex

Trisha Alex

Licensed Professional Counselor (LPC)

Texas · 7 years experience · English

Not taking new clients here Counselor of color

Texas therapists accepting new clients

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About Trisha

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with issues such as: stress and anxiety, overcoming childhood trauma, relationship issues, self-harm, family conflicts, & motivation, low self esteem/confidence, and divorce issues.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to find the root cause of a person’s issues, helping them understand themselves better. When we can understand our situation on a deeper level it makes it easier to find solutions, implement skills, and make lasting positive change. I am here to work with you, no matter how hard things seem to be.

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

What Trisha helps with

  • Coping with life changes
  • Family conflicts
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
Show 7 more areas
  • Attachment issues
  • Body image
  • Communication problems
  • Control issues
  • Divorce and separation
  • Forgiveness
  • Life purpose

How Trisha works

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
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