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Sylvia Villarreal

Sylvia Villarreal

Licensed Professional Counselor (LPC)

Texas · 25 years experience · English, Spanish

Not taking new clients here Counselor of color

Texas therapists accepting new clients

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About Sylvia

I am a Licensed Professional Counselor (LPC) in the state of Texas. I have 25 years of professional work experience that includes helping clients with stress and anxiety, depression, grief, intimacy related issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

What Sylvia helps with

  • Coping with life changes
  • Depression
  • Intimacy-related issues
  • Self esteem
  • Stress, Anxiety
Show 13 more areas
  • Abandonment
  • Aging and geriatric issues
  • Attachment issues
  • Divorce and separation
  • Family of origin issues
  • Forgiveness
  • Guilt and shame
  • Immigration issues
  • Life purpose
  • Multicultural concerns
  • Self-love
  • Social anxiety and phobia
  • Veteran and Armed Forces Issues

How Sylvia works

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Jungian Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

What clients say

  • “Fantastic concepts and methods! Great listener! Wonderful & wise person!”
  • “Sylvia has been a great fit for me. I came to BetterHelp for help with specific difficulties and she was able to help me with those, but also equipped me with tools to use in different situations. I also like the work she gives me to do outside of our sessions, when I have time.”
  • “Sylvia has truly helped me so much over the past year. She creates such a safe and supportive space where I feel heard, understood, and grounded after every session. She not only validates my feelings, but also helps me see different perspectives and approach situations in a healthier way.<br /> <br /> Her guidance, articles, and videos recommendations have helped me build confidence, stay present, and better understand myself and my experiences. She’s helped me work through childhood trauma, social situations, and everyday challenges with so much care and compassion.<br /> <br /> I’m incredibly grateful for her support and the positive impact she’s had on my life. I couldn’t recommend her more!!”
Show all 15 reviews
  • “Excellent therapist, listener and problem solver. I love speaking with Sylvia. She has a soothing and reassuring voice, and I am glad I found her.”
  • “I have been working w Sylvia for months now and<br /> feel that she has helped me know myself better, and tackle difficult problems, knowing that I now have tools to help when I get emotionally overwhelmed.”
  • “I have worked with Sylvia for several months now, and she has helped me enormously - and helped me see how I can help myself as I struggle in my role as a caregiver. She has taken the time to know my concerns, but has helped me return my focus to myself. I especially appreciate her helping me see myself from several diffrent angles. I find myself returning to worksheets, videos, and groups she's referred me to. For me she is the perfect combination of being professional, experienced, interested and compassionate. I am thankful to have found her.”
  • “Sylvia is amazing! I feel heard and not judged”
  • “Dr. Sylvia really cares.”
  • “Amazing and kind and insightful”
  • “Sylvia is great...very patient with me. Very kind. A very good listener.”
  • “Appreciate her personal touch and calm presence.”
  • “Sylvia is a wonderful therapist. She is experienced and caring. She listens well and gives great insights.”
  • “This has been a good experience in a troubling time. I feel like I can vent and feel heard.”
  • “Sylvia is a very kind person she really made me feel like she listens to each and every word you have to say ! When working with her I genuinely felt like we were focused on the subjects I’d hope to target in therapy .she checks in with you, sends you bits of homework that fall under the category of what you’re trying to accomplish in therapy and overall is recommended anyone to work with her :)”
  • “Sylvia is great!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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