Kristy Schneider
Licensed Professional Counselor (LPC)
About Kristy
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions.
My therapeutic work focuses on creating a compassionate, collaborative space where clients can explore their inner experiences, develop stronger communication skills, and work through difficult emotions such as isolation, shame, and self-doubt. I’m particularly passionate about helping individuals reconnect with their sense of purpose, build healthier relationships, and cultivate greater self-understanding.
Drawing from evidence-based practices, I support clients in developing practical coping mechanisms, processing past experiences, and moving toward more empowered, authentic ways of living. Whether you’re struggling with social anxiety, processing significant life changes, or seeking deeper personal insight, I’m committed to walking alongside you with genuine care and professional expertise.
What Kristy helps with
- Coping with life changes
- Depression
- Relationship issues
- Stress, Anxiety
- Trauma and abuse
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- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
What clients say
- “Kristy is very kind and helpful! I was extremely nervous about therapy but she helped me open up rather quickly and I truly feel great about my progress!”
- “This is my first time in therapy and I am so glad I have a great therapist!”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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